Adapted from Mountain Rose Herbs recipe

Fire Cider is an immune boosting elixir that you can make at home that provides natural immune boosting properties and is also a great digestion aid. I will make a video soon, but I wanted to get this recipe out to you now, especially as we are in the midst of Covid 19 fears. This is just one more thing you can do to continue boosting your immune system and try to avoid getting sick!             

I chopped:

Horseradish about 1 ½ cups chopped

Fresh organic ginger root, about 1/2 cup

Organic garlic 10-15 cloves

Serrano Chile Peppers 2-3

Red onion 1

And added:

Dried Rosemary 1 tsp

Organic black pepper 1 tsp

Powdered turmeric 1 tsp

Cayenne pepper ½ tsp

To fill a ½ gallon glass mason jar

Then add organic raw apple cider to cover

Let sit in a dark area for at least 30 days shaking often.

Make sure to use a plastic cap on the mason jar

After 30 strain into a clean mason jar with an unbleached cheesecloth and make sure to squeeze out all the liquid into the jar.  

Add raw honey to taste if desired.

Enjoy a tablespoon or two a day, and more it you feel something coming on.

*This post is not intended to be medical advice. Check with your health care professional before using.