How to Make a Scrumptious Organic Peach Pie!

Organic Peach Pie from our Home Bakery – Hollyhock and Nopál

I’m back to writing now after enjoying celebrating the Feast of Tabernacles (Sukkot) last week! It was a joyous time dwelling outdoors and just focusing on the presence of God and His beautiful creation. This is a photo of the sukkah we built in our backyard.

Our backyard sukkah

So last post I talked about the incredible nutritional value of peaches, and now I want to share my recipe for a sweet peach treat with you!

My love for peach pies started when I was very young. Around seven years old, my mother did me the wonderful favor of entering me into the Kids Cook summer cooking contest at the Arizona Republic/Phoenix Gazette Newspaper.  Each week we kids were to try a recipe and then mail a short report back to the newspaper about how it went. The peach pie recipe was my favorite!

My mother saved the recipes for me from the Phoenix Gazette Summer 1977! That’s me on the lower right at 7 years old.

In college, I started to use a recipe from the Fanny Farmer Baking Book. Now as a mom, I learned to perfect my pie crust preparation by taking tips from Sally Fallon’s Nourishing Traditions cookbook. It’s been a work in progress and I’m sure I’ll learn some new methods as time goes on!

These days I am using only organic ingredients for my peach pies since conventional peaches have high amounts of pesticide residues.

Peach Pie and Pie Dough

Basic Pie Dough Adapted from Marion Cunningham’s and recipe

For a 9 inch 2 crust pie:

2 1/4 cups organic all purpose flour

1/2 teaspoon Himalayan salt

3/4 Organic palm shortening

6-7 Tbs cold filtered water

Mix flour and salt together in a food processor. Have cold water ready at hand. Place the palm shortening in bits onto the flour salt mixture. Pulse just until crumbly, don’t over mix. Add cold water one tablespoon at a time and pulse each time. Give two or three more pulses, just enough that the dough holds together, but again do not over mix. You should have a nice soft dough that is not sticky but not dry either. Remove dough from processor, cover and set aside.

Pie Filling

About 5-6 peeled, pitted, and sliced organic peaches

5 tablespoons organic flour

1/4 cup organic or coconut sugar

1/4 tsp Himalayan salt

1 Tb organic lemon juice, preferably fresh squeezed

2 Tbs organic unsalted butter

Preheat your oven to 425 F

Roll out half of your dough on a floured surface and lift carefully into a glass pie pan. Then roll out other half and cut into 1/2 inch strips.

2nd half of dough cut in strips

Place peach slices in large mixing bowl. In a smaller bowl mix flour, sugar, and salt, pour mixture over peaches and toss gently but well, add lemon juice. Pour fruit mixture into dough lined pan and then dot with butter. Don’t forget the butter!

Dotting with butter!

Moisten the edges of the bottom crust and then weave a lattice top. This is not required but sure makes for a pretty pie!

Sprinkle a little bit (or a lot) of organic sugar on top crust before baking. Bake at 425 for 25 minutes. Reduce to 350 and bake another 20-25 minutes until the top is browned. I always put a cookie sheet under the pie as it is baking since sometimes peach juice may bubble out of the top of the pie and make a big mess in the stove. Remove from oven and cool on a rack. Enjoy!!


Why Peaches are so healthy!

Fresh organic peaches from Utah

I think most people love peaches!  Eating a wonderfully sweet, ripe peach in the late Arizona summer is one of the most delicious taste experiences I know. Since I was a young girl I have been eating peaches and making peach pies every summer, so after reading this article by Dr. Axe https://draxe.com/nutrition/peach-nutrition/  I was pleasantly surprised to find out the amazing benefits of the Prunus persica (peach) 

According to the Dr. Axe article, eating peaches can be effective in the following areas:

1. Combats Free Radicals

2. Fights and Prevents Cancer

3. Prevents Dangerous Heart-Related Conditions

4. Reduces Inflammation

5. Treats Gut Disorders

6. Destroys Candida Fungus

7. Supports Healthy Eyes

Since I recently received a cancer diagnosis, the findings that the polyphenols in peaches can inhibit cancer growth was very encouraging. “A study at the Texas A&M University found that tumor growth and lung metastasis were inhibited in vivo by peach polyphenolics and may be considered as al chemopreventive tool to reduce the risk of metastasis  which can be supplied by consuming two to three peach fruit per day or alternatively using a dietary supplement peach polyphenol extract powder.” (https://www.ncbi.nlm.nih.gov/pubmed/24745759). Even more reason to eat this delicious fruit!

Of course the best way to eat peaches is organic, fresh and never having been frozen or cooked.  I typically eat my fruit only once a day, separate from other foods to aid in digestion and assimilation of nutrients.

Dr. Axe posted a recipe for a great salad https://draxe.com/recipes/balsamic-peaches-and-goat-cheese-salad-recipe/ . I tried it at home with what I had on hand! Here’s my adapted recipe below.

Dandelion Green and Romaine Salad with Balsamic Peaches

Dandelion Greens with Balsamic Peaches Salad

Becky’s recipe adapted from Dr. Axe

  • 1 tablespoon raw honey
  • 1 tablespoon fermented balsamic vinegar
  • 2 organic peaches, cut into wedges
  • 1-2 pounds dandelion greens and romaine lettuce rinsed
  • 1 shallot, sliced thin
  • 1 cup raw walnut (soaked if possible)
  • 1 bunch basil, cut into thin strips
  • 4 ounces organic feta cheese, crumbled (reserve for last)
  • ⅓ cup kefir (preferably raw fermented)
  • ½ teaspoon lemon juice
  • 1 teaspoon organic dijon mustard
  • 2 teaspoon raw honey
  • 2 tablespoon plus 2 teaspoon fermented balsamic vinegar
  • ⅓ cup organic olive oil
  • 1 or 2 organic garlic cloves minced
  • 1/2 teaspoon organic powdered garlic
  • Himalayan sea salt and organic black pepper to taste

DIRECTIONS:

  1. In a medium mixing bowl, combine 1 tbsp. honey and vinegar; add peaches and coat.
  2. In large pan, sear peaches over medium heat for about 2 1/2 mins per side or until peaches are carmelized. remove and let cool.
  3. In a large bowl, toss together peaches, dandelion greens, shallot, walnuts, basil
  4. Whisk together last 8 ingredients or combine in a Mason Jar
  5. Drizzle over salad and Serve with 1 oz Goat Cheese on top.

Carmelizing the Peaches with Fermented Balsamic Vinegar and EVOO
Making the dressing

Later I will share my peach pie recipe for those times when you want to splurge a little bit on a sweet treat!  

Enjoy your salad and your peaches too!